Hockey Stations

This video shows some of the stations we did a week or so ago. There were two exercise stations, one hockey, one fun station and the traverse wall. They get in a good workout and get to work on their manipulative skills with the hockey sticks.

Volleyball Not In My Yard

This is similar to another game we play called Not In My Yard. Instead of the kids working on their underhand and overhand throws, they were working on the underhand serve and bumping skills.

Capture the Flag

This is a video of our version of Capture the Flag. Basically it's two teams divided at the half court line. Each team has a jail at their end of the gym and a tub with 6 Nerf like balls. They try to take each other's balls without getting tagged by the other team or they go to jail. To get out of jail, a teammate must come get them without getting tagged themselves. Lots of running, planning and cooperation!

Article Linking Fitness and Language Skills

A great article that links physical fitness with better language skills.
http://www.pediastaff.com/blog/brain-signals-link-physical-fitness-to-better-language-skills-in-kids-21417

Hello Again! Volleyball Stations

Been pretty busy lately, moving and having a son! Here's a video of what we have been doing, this was done about 3 weeks ago. More videos and information is coming on the after school clubs very soon!

Tuscola County Archers

Tuscola County Archers has a great deal to offer for younger archers! Check them out on Facebook for more details and info.

Falcon Flyers Running Club

Well, we are into our second week of the club. There is still room available for a few more kids so if you are interested come on out! I also wanted to thank the Crim Fitness Foundation for their support, they have given us a grant so we can have healthy snacks such as fresh fruit, vegetables and t-shirts!